Sat, Apr 18
|309 N Main St
Empowerment Yoga Workshop
From friendships to first crushes, kids will learn how to handle real-life relationship challenges with confidence and calm. This interactive workshop teaches emotional regulation, mindfulness, and peaceful ways to navigate tough situations, skills they can use for a lifetime.
Time & Location
Apr 18, 2026, 1:00 PM – 4:00 PM
309 N Main St, 309 N Main St, Royal Oak, MI 48067, USA
About the Event
This empowerment workshop is designed to help youth navigate the ups and downs that come with relationships at every stage of life. Whether they are in elementary school learning how to manage friendships or in middle and high school experiencing early dating and “puppy love,” participants will gain tools to handle real-life situations in a healthy and confident way.
Through engaging activities, guided discussions, and mindfulness practices, youth will learn how to regulate their emotions, communicate effectively, and respond to challenges with peaceful, thoughtful solutions.
This workshop creates a safe and supportive space where young people can build self-awareness, strengthen their confidence, and develop the skills needed to form healthy, respectful relationships.
